Preparing for pregnancy, childbirth, and early parenthood is a life-changing journey. Our Antenatal and Prenatal classes in Dubai are designed to provide expecting parents with medically guided, evidence-based education and emotional support throughout pregnancy and childbirth.
Led by experienced, DHA-licensed professionals, our pregnancy classes empower you with knowledge, confidence, and practical skills, helping you feel prepared, reassured, and supported at every stage.
Book Antenatal & Prenatal Classes in Dubai
Antenatal Classes in Dubai
Our antenatal classes in Dubai focus on supporting women and couples throughout pregnancy. These sessions help you understand the physical and emotional changes of pregnancy while preparing you for labor and parenthood.
What Are Antenatal Classes?
Antenatal classes are pregnancy education sessions that focus on maternal wellbeing, fetal development, and preparing for childbirth.
Who Should Attend Antenatal Classes?
First-time parents- Expecting mothers at any stage of pregnancy
- Couples seeking guided pregnancy education
- Mothers planning vaginal or cesarean birth
- Parents with previous pregnancy complications
Our classes are led by certified midwives. Learn more about our Midwife services in Dubai for personalized pregnancy support.
When Should You Start Antenatal Classes?
Most women start antenatal classes between 20 and 30 weeks of pregnancy, depending on individual needs and medical advice.
What You Will Learn in Antenatal Classes
- Pregnancy stages and body changes
- Nutrition, exercise, and lifestyle guidance
- Emotional wellbeing and mental health support
- Managing common pregnancy discomforts
- Preparing your body and mind for childbirth
Prenatal Classes in Dubai
Our prenatal classes in Dubai are designed to prepare you specifically for labor, delivery, and the early post-birth period.
What Are Prenatal Classes?
Prenatal classes focus on childbirth preparation, helping parents feel calm, informed, and confident as delivery approaches.
How Prenatal Classes Help with Childbirth
- Understanding the stages of labor
- Recognizing signs of labor
- Knowing when to go to the hospital
- Understanding medical interventions
Pain Management & Breathing Techniques
- Breathing and relaxation techniques
- Positioning and movement during labor
- Non-medical pain relief options
- Partner-assisted comfort measures
Birth Planning & Delivery Preparation
- Creating a personalized birth plan
- Understanding hospital policies in Dubai
- Preparing for vaginal or cesarean delivery
- Communicating confidently with healthcare providers
Difference Between Antenatal and Prenatal Classes
Although often used interchangeably, antenatal and prenatal classes serve slightly different purposes:
- Antenatal classes focus on pregnancy, maternal health, and early preparation.
- Prenatal classes focus more on labor, childbirth, and immediate postnatal preparation.
Both are important for a confident and informed pregnancy experience.
Pregnancy & Childbirth Classes in Dubai
Our comprehensive pregnancy classes in Dubai combine antenatal education with prenatal childbirth preparation, offering complete support throughout pregnancy.
Topics include:
- Pregnancy health and safety
- Emotional wellbeing
- Childbirth education
- Partner involvement and support
- Preparing for newborn care
Class Formats Available in Dubai
We offer flexible antenatal and prenatal class formats to suit every family’s needs:
- In-Clinic Classes: Structured sessions in a professional clinical environment.
- Private Antenatal & Prenatal Classes at Home: Personalized pregnancy education delivered in the comfort of your home.
- Online Prenatal Classes: Interactive virtual sessions for convenience and flexibility.
- Group or Private Sessions: Choose between supportive group learning or one-on-one sessions.
Please note that our multi-mode antenatal classes are supported by Home Nurse services in Dubai for convenience and safety.
Why Choose Nightingale Health Services
Nightingale Health Services is a trusted provider of maternity and home healthcare services in Dubai.
Why parents trust us:
- DHA-licensed midwives and maternity educators
- Experienced professionals in pregnancy care
- Flexible class formats: clinic, home, or online
- Personalized pregnancy education
- High standards of safety, privacy, and confidentiality
Who Should Attend These Classes?
Our antenatal and prenatal classes are suitable for:
- First-time parents
- Expecting couples
- Mothers seeking refresher pregnancy education
- Parents planning hospital or home births
Partners are encouraged to attend to strengthen support during labor and childbirth.
What You Will Learn in Our Antenatal & Prenatal Classes
- Pregnancy health, nutrition, and exercise
- Emotional wellbeing and stress management
- Understanding labor and delivery
- Breathing and relaxation techniques
- Birth planning and decision-making
- Preparing for the postnatal period
After delivery, continue your journey with our Postnatal care in Dubai programs for both mother and baby with Postnatal classes in Dubai that teaches you, what care should be delivered, when and how.
If you are in an emergency and life threatening situation, please call 999 or request an Ambulance by calling 998. You can also use the mobile app DCAS SOS to request for emergency ambulance services.
Multi-Visit Packages
Enjoy huge discounts when booking multiple visits, providing both affordability and continuity of care
Multi-mode Classes Available
We provide In-Clinic, At-Home, & Online classes for our customer's flexibility.
Frequently Asked Questions
Most women begin antenatal classes between 20 and 30 weeks of pregnancy, depending on individual needs.
Antenatal classes focus on pregnancy and preparation, while prenatal classes focus more on labor and childbirth.
They are not mandatory but are highly recommended for physical and emotional preparation.
Yes, partners are encouraged to attend prenatal classes.
Yes, Nightingale Health Services provide private antenatal and prenatal classes at home, with availability across Dubai.
Yes, we offer interactive online prenatal classes.
