A helping hand to navigate yourself through pregnancy from the 3rd trimester to birth and the first time after delivery is something you need when you become a new mother. Our prenatal or antenatal class and training session is a great educational program made to make you mentally fit for your pregnancy journey. We provide comprehensive and well-structured prenatal classes when you are pregnant.
Our Antenatal Programs and Sessions Include
The program is set into four sections viz.
- Session 1 : Antenatal Period
- Session 2: Labour and Delivery
- Session 3 : Postnatal Period
- Session 4: 4th Trimester
Welcome your newborn with confidence.
Detailed breakdown of the antenatal classes training is as follows:
Session 1 – Antenatal Period
- Baby Development
- Changes for you & your relationship
- Having a healthy pregnancy
- Your expectations
Session 2 – Labour and Delivery
- Signs your body is preparing for labor
- Rupture of membranes (water breaking)
- Stages of labour
- Coping at home
- Managing pain
- Normal labour
- Medical interventions
- Perineum, tears and stitching
- The Placenta
Session 3 – Postnatal Period
- Birth to 72 hours
- Skin to Skin
- “Rooming In”
- Safe Sleeping
- Potential postnatal complications
- Newborn Screening
- Pain relief
- Infant Feeding (Breast and bottle)
- Car Seat safety
Session 4 – 4th Trimester
- Immediately after birth until 12 weeks
- Transition to motherhood
- Hormonal Changes
- Sleep deprivation
- Getting to know your baby
- Baby adjusting to life outside the womb
- Baby growth and development
Book your Antenatal Class now!
Our Address
- Office suite 1801, Al Ameri Tower, 18th Floor, Barsha Heights, Sheikh Zayed Road
- +971 4 320 3847
- info@nightingaledubai.com
- Office Hours: SUN-SAT 9:00 AM to 8:00 PM