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September 27, 2020

Why Should I Take Flu Vaccine

It’s again the time of the year for that jab (We know you don’t like it though) This year amidst the corona virus/Covid-19 pandemic, it is more important than ever [...]

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July 26, 2020

Safety measures for your kids in Dubai’s heat

Sun safety Keep your baby cool and protect them from the sun. Babies less than 6 months old should always be kept out of direct sunlight. Their skin contains too [...]

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July 16, 2020

Physiotherapy post Covid-19 – what is our role?

Patients who have been infected with the coronavirus and admitted to the hospital for this reason should receive physiotherapy as soon as their condition allows. Seriously ill patients who are [...]

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April 15, 2020

COVID-19 and Pregnancy

Dr. Amelie Hofmann-Werther, Specialist Gynaecology and Obstetrics extends her free advice during the Covid-19 pandemic for  Mothers-to-be. Be informed about what to expect and how to be prepared during a [...]

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April 2, 2020

Simple exercises to ease back pain when staying indoors for long

Stuck at home with a bad back? Nightingales physiotherapist gives their top tips on how to help ease your pain Feeling a bit cramped at home? Tense, stiff, achy? It’s not [...]

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March 19, 2020

How to stay fit when working from home – Simple workouts.

As the Gyms, Pools, Parks, Running tracks are all closed due to the COVID-19 outbreak, we are confined to our homes. Obviously it's going to affect our daily workouts and [...]

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