July 9, 2020
Coronavirus or Covid-19 testing from Home
Would you don’t want to go to a hospital or clinical facility to get your covid-19 tests done? Like to get the COVID-19 test done from the comfort of your [...]
Read MoreApril 15, 2020
COVID-19 and Pregnancy
Dr. Amelie Hofmann-Werther, Specialist Gynaecology and Obstetrics extends her free advice during the Covid-19 pandemic for Mothers-to-be. Be informed about what to expect and how to be prepared during a [...]
Read MoreApril 2, 2020
Simple exercises to ease back pain when staying indoors for long
Stuck at home with a bad back? Nightingales physiotherapist gives their top tips on how to help ease your pain Feeling a bit cramped at home? Tense, stiff, achy? It’s not [...]
Read MoreMarch 19, 2020
How to stay fit when working from home – Simple workouts.
As the Gyms, Pools, Parks, Running tracks are all closed due to the COVID-19 outbreak, we are confined to our homes. Obviously it's going to affect our daily workouts and [...]
Read MoreFebruary 23, 2020
Children being bullied at school and by friends. What should be done?
At Nightingale we are keen to promote all topics related to Public Health. Raising awareness on the subject of Bullying is one such topic. There are many warning signs that [...]
Read MoreDecember 29, 2019
A day in the life of Malin Ghavami – Head Midwife
Let's hear what Malin - our head midwife has to say about her job! What made you decide to be a midwife? I always knew I wanted to work with [...]
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