To coincide with Spinal Health Month, Nightingale’s home physiotherapist sheds some light on workplace back pain, reduce spinal issues and the need to focus on prevention rather than cure, especially...
What is Co Sleeping? In simple words, it’s when the mother and baby sleep on the same surface together in close proximity. Is it safe to co-sleep with your baby? and can it be done safely? As a...
Breastfeeding is the best, most natural way of feeding your baby, providing protection and the right amount of nutrients for healthy growth and development...
Answers to the most common questions about Mastitis in lactating women. Q. Is it OK to breastfeed with mastitis? A. Yes, midwives and lactation consultants encourage feeding with mastitis to ensure...
Palliative Care Palliative care is specialized medical care for people living with a serious illness. This type of care is focused on providing relief from the symptoms and stress of the illness...
WHAT ARE SIDS CAUSES & RISK FACTORS Sudden Infant Death Syndrome (SIDS) or cot death is the unexpected death of healthy newborns or infants under 12 months of age, which remains unexplained...
Preparing food for babies and the safety precautions to be considered. When your baby is around 6 months old (We recommended and advocate breastfeeding exclusively until six months of age) and shows...
One of the biggest worries for many new parents is sudden infant death syndrome (SIDS), which refers to the sudden unexplained death of an otherwise healthy baby under the age of one, usually during...
With World Breastfeeding Week coming up on the 1st to 7th August, we asked Nightingale’s Public Health Practitioner Julia Youll about some of the most common questions she gets asked by new parents...
Summer in UAE may be slightly different this year when many families aren’t travelling home to cooler weather. Thinking of activity ideas for kids inside your home can really stretch your imagination...