Because the need for care never stops, neither do we !

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Baby Care Newborn Baby Post-natal Sleep training

What constitutes of Co Sleeping?

What is Co Sleeping?

In simple words, it’s when the mother and baby sleep on the same surface together in close proximity. 

Is it safe to co-sleep with your baby? and can it be done safely?

As a midwife, I always recommend babies to be put in their moses basket or cot to sleep, as Babies should have a clear sleep space, which is easy to create in a cot or Moses basket.  I know however that families also wish to bed share, therefore we recommend making your bed a safer place for baby whether you doze off accidentally, or choose to bed share. Our advice on co-sleeping with your baby will tell you how. For safer co-sleeping:

  • Keep pillows, sheets, blankets away from your baby or any other items that could obstruct your baby’s breathing or cause them to overheat. A high proportion of infants who die as a result of SIDS are found with their head covered by loose bedding.
  • Follow all of our other safer sleep advice to reduce the risk of SIDS such as sleeping baby on their back
  • Avoid letting pets or other children in the bed
  • Make sure baby won’t fall out of bed or get trapped between the mattress and the wall
  • Get the help of a newborn care nurse

As a midwife, we communicate clearly to our new mothers the dangers of co sleeping. There are times where co sleeping should not occur:

  • Either you or your partner smokes (even if you do not smoke in the bedroom)
  • Either you or your partner has drunk alcohol or taken drugs (including medications that may make you drowsy)
  • Your baby was born prematurely (before 37 weeks)
  • Your baby was born at a low weight (2.5kg or 5½ lbs or less)
  • Never sleep on a sofa or armchair with your baby, this can increase the risk of SIDS by 50 times

Why do some mums find co-sleeping easier?

Few mothers find it easier to co-sleep with their babies for the following reasons:

  • Breastfeeding convenience 
  • They believe babies are more settled with them skin to skin
  • They believe babies sleep longer making them have more rest periods 

Questions to ask yourself when you co-sleep with your newborn:

  • Why are you co-sleeping? And how long? 
  • Do you just want to co-sleep for a few months or years? 
  • Are you utilizing co-sleeping as a backup for those desperate moments before you and your baby are ready for sleep coaching? 
  • Do you have trouble putting your baby to sleep? Get help from our sleep trainer
Categories
Lactation consultant Maternity Care Newborn Baby Post-natal

Mastitis and Lactation

Answers to the most common questions about Mastitis in lactating women.

Q. Is it OK to breastfeed with mastitis?

A. Yes, midwives and lactation consultants encourage feeding with mastitis to ensure the breasts are fully empty.
Not emptying the breasts will increase the severity of mastitis.

Q. How common is mastitis while breastfeeding?

A. Mastitis is common, occurring in approximately 1 in 5 women. Mastitis most often happens in the first 4 weeks of breastfeeding when cracked nipples, positioning problems and breast engorgement are most common.

However by seeking the correct support and guidance from your midwife/lactation consultant then this number can be decreased.

Q. What does the beginning of mastitis feel like?

A. The beginning of mastitis may have fever symptoms, redness on breasts, engorgement, tingling sensation, and pain. 

Q. What are the main causes of mastitis?

  • Milk that is trapped within the breast/milk ducts caused by Ineffective feeding, incorrect positioning, having a shallow latch, and going long periods without feeding.
  • It can also be caused by bacteria build up on the skin/saliva which enters milk ducts through cracks in the skin/nipple.

Q. Does mastitis go away on its own?

Sometimes regular effective feeding/expressing is enough. However, depending on the severity may require antibiotics/ readmission into hospital.

Q. What are the best treatment for Mastitis?

The best treatment for mastitis are;

  • Warm Compress
  • Pain killers (anti-inflammatory)
  • Antibiotics (if required)
  • Rest
  • Fluids
  • Regular Feeding/Expressing

Note: You should consult your Doctor before taking any medications.

Categories
Baby Care Maternity Care Newborn Baby

Neonatal cause of SIDS & risk factor

WHAT ARE SIDS CAUSES & RISK FACTORS

Sudden Infant Death Syndrome (SIDS) or cot death is the unexpected death of healthy newborns or infants under 12 months of age, which remains unexplained despite extended investigations including necropsy, death scene examination and medical history study.

Now-a-days, Sudden Infant Death Syndrome is one of the main reasons of death among children less than one year old, especially those who are between 2 and 4 months. In most cases, death occurs quickly and during sleep time.

As for the causes lying behind SIDS, they are still unclear and uncertain. Yet, there are many risk factors increasing the exposure of some babies to SIDS, let’s have a look at the most important ones:

Brain abnormalities

Some babies are born with abnormalities, in a part of the brain that controls breathing and consciousness during sleep, and that’s what makes them more prone to SIDS than their peers.

It is to be noted that brain damages are caused by babies’ exposure to poisonous substances or lack of oxygen whilst in the womb.

Accidents after birth

Babies’ exposure to some accidents after birth, such as lack of oxygen, excessive carbon dioxide intake, overheating and infections, may negatively affect their breathing and lead to their sudden death. It is to be noted that some of these accidents may occur while babies are sleeping on their stomach.

Immunity disorders

An increase in the number of cells and proteins in babies’ bodies may lead to their sudden death, as some of these proteins can affect the brain and speed up the heartbeat and breathing rate during sleep. And the result: Eternal deep sleep!

Metabolic disorders

Some babies may die without showing prior signs, if they suffer from metabolic disorders that will prevent their bodies from processing fatty acids, the build-up of which could lead to sudden disruption in breathing.

In addition, there are other environmental factors to increase the likelihood of Sudden Infant Death Syndrome, such as:

  • Baby sleeping on the stomach
  • Baby sleeping on a soft mattress and a bed with loose cover
  • Baby co-sleeping with another child
  • Covering baby with many blankets
  • Mother smoking while pregnant
  • Exposing baby to cigarette smoke after birth
  • Premature birth or low weight birth

As you may have already noticed, some of the SIDS causes or risk factors are inevitable, while some others can be prevented, by not smoking during pregnancy, by not putting the baby on his/her stomach to sleep, not smoking around him/her and not overheating his/her room, etc. Caring for your newborn baby is very important.

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