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Sleep training

July 18, 2021

25 ACTIVITY IDEAS TO DO INSIDE WITH CHILDREN

Summer in UAE may be slightly different this year when many families aren’t travelling home to cooler weather. Thinking of activities to do with the children inside can really stretch [...]

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July 14, 2021

The benefits of baby massage

Soothing touch is one of the most important things a child needs to thrive, making baby massage a wonderful way to connect with your little one and boost their well-being. [...]

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July 5, 2021

Should you swaddle your baby?

Many advocates of swaddling describe it as the secret to calming your infant and promoting better sleep. When you think that babies spend an average of 37 weeks feeling safe [...]

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May 11, 2021

International Nurses Day 2021

To mark this year’s International Nurses Day on May 12th, we’ve asked three of Nightingale’s nurses to share a glimpse of their typical day and tell us what they love [...]

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April 25, 2021

Sleep positions – Find your perfect sleep posture

Following our earlier post about building good sleep habits for your baby, we’re turning our attention to the equally important topic of adult sleep. Approximately 40% of our lives are [...]

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March 19, 2021

Building Good Sleep Habits for Your Little One

Julia Youll, Public Health Practitioner at Nightingale As new parents, sleep is a rare and cherished commodity. It may seem like an uphill battle now, but it’s important to know [...]

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