April 2, 2020

Simple exercises to ease back pain when staying indoors for long

Stuck at home with a bad back? Nightingales physiotherapist gives their top tips on how to help ease your pain Feeling a bit cramped at home? Tense, stiff, achy? It’s not [...]

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March 19, 2020

How to stay fit when working from home – Simple workouts.

As the Gyms, Pools, Parks, Running tracks are all closed due to the COVID-19 outbreak, we are confined to our homes. Obviously it's going to affect our daily workouts and [...]

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December 10, 2019

Sports Physiotherapy Dubai – Relief for Sports Enthusiasts from Whiplash Injuries

Sports injury, just like any major injury attained from other accidents that are tragic as well as traumatic. Moreover, the physical & mental stress which are brought by the injury […]

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October 18, 2019

It’s Time You Know About Women’s Health Physiotherapy

Pelvic pain, incontinence, prolapse are some of the common problems faced by women related to their health. Now, there is going evidence that physiotherapy can alleviate and even in certain […]

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January 24, 2019

How to Select a Good Sports Physiotherapy Clinic in Dubai

Dubai being a dazzling Middle Eastern metropolis, it is also one of the most emerging technologically-advanced sporting centers of the world. Sports, sports stadiums, sports academies and sports and fitness […]

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November 30, 2018

How a good licensed physiotherapist can help you fight pain and lead an improved life within the comforts of your home

The human body and mind are two sides of the same coin. Physical pain, be it chronic or sudden injury-inflicted, restricted mobility, and stiffness of body parts can lead to […]

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